Women’s Health Naturopath in Winnipeg
Care for periods, PMS, PCOS, fertility and perimenopause
Your symptoms are worth listening to.
Painful periods, PMS, irregular cycles, acne, low energy and mood changes are common, but common does not mean normal. At Nature Doctors in Winnipeg, we find and treat root causes, looking at hormones, blood sugar, stress, thyroid function, gut health and nutrition.
Dr. Miranda Ball, ND and Dr. Jessica Flamand, ND focus on hormone health and support women through every stage, from first periods to fertility and perimenopause.
Book a consultation with Dr. Miranda Ball, ND or Dr. Jessica Flamand, ND, or call (204) 943-6079.
Not sure where to start? The $129 Deep Healing Assessment is an optional first step that helps map out your care. You do not need it to book a consultation.
“Your Health is an Investment.
Not an Expense”
Concerns we help with
PMS and mood changes before your period
Painful, heavy or irregular periods
Hormonal acne and skin concerns
Perimenopause and menopause
How we work
Assessment: a full history of your cycle, symptoms, diet, stress and medications.
Testing: blood work or hormone testing when it will guide your care.
Your plan: nutrition, herbal medicine, supplements and lifestyle steps matched to your cycle and goals.
Follow-up: we track your cycle and symptoms and adjust as you go.
What the research shows
A systematic review and meta-analysis found that chasteberry (Vitex agnus-castus) reduced PMS symptoms compared with placebo. Herbal medicines like this can interact with other treatments, so your naturopathic doctor will review your history and medications before suggesting one.
Book a consultation with Dr. Miranda Ball, ND or Dr. Jessica Flamand, ND
Learn more
Read about hormone health, fertility and PCOS and menopause care at Nature Doctors. Read Dr. Ball’s profile. Read Dr. Flamand’s profile.
Women’s health FAQs
What can a naturopathic doctor do for PMS?
Your naturopathic doctor looks at what is driving your symptoms, such as blood sugar, stress, nutrient levels and hormone balance, and builds a plan that may include nutrition, herbal medicine, supplements and lifestyle changes.
Do I need hormone testing?
Not always. Testing is helpful when symptoms are unclear or when results will change your plan. Your naturopathic doctor will explain any test they suggest.
Can I see you if I am on birth control?
Yes. We work with you whatever your current treatment is, and we check for interactions before suggesting any herb or supplement.
How long does it take to see changes?
Because your cycle is monthly, most people need two to three cycles to see the full effect of a plan.
Do I need the Deep Healing Assessment first?
No. You can book a consultation directly with Dr. Miranda Ball, ND or Dr. Jessica Flamand, ND. The $129 Deep Healing Assessment (regularly $250) is an optional starting point for people who are not sure where to begin.
How much does it cost?
Consultation fees are set by each practitioner, and our front desk can tell you the current fee when you book. Your practitioner will review the cost of any testing or treatment with you before you start.
Is it covered by insurance?
Many extended health plans cover naturopathic visits. Check your plan for coverage, and ask our front desk for a receipt to submit.
How do I book?
Book online with Dr. Miranda Ball, ND or Dr. Jessica Flamand, ND, or call (204) 943-6079.
Ready to feel better every day of the month?
Book a consultation with Dr. Miranda Ball, ND or Dr. Jessica Flamand, ND. Not sure where to start? Begin with the optional $129 Deep Healing Assessment.