Doula Service

Compassionate Support for Every Stage of Birth

Bringing new life into the world is one of the most transformative experiences you’ll ever have.

My goal is to ensure that you feel respected, informed, and empowered every step of the way — from pregnancy through birth and into early parenthood.

Every birth is unique, and there’s no single “right” way to do it. I’m here to walk alongside you, offering guidance, emotional support, and advocacy for the choices that matter most to you. Whether through birth doula care, childbirth education, or both — I’m here to help you trust your body, your instincts, and your incredible ability to give birth.

-Jennifer, Doula

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What Is a Doula?

  • A doula is a trained birth support professional who provides continuous emotional, physical, and educational support throughout pregnancy, labour, and early postpartum recovery.

  • Unlike medical providers, doulas do not perform clinical tasks — their role is to nurture, advocate, and comfort, ensuring that you and your family feel supported and empowered in your choices.

Benefits of Having a Doula

Research shows that having a doula can:

  • Shorten labour duration

  • Reduce the need for interventions

  • Increase satisfaction with the birth experience

  • Improve postpartum emotional health and bonding

Birth Classes

Fun, interactive, and evidence-based classes in Winnipeg, MB — designed to help you feel prepared, empowered, and confident as you approach birth.

Learn how to make informed choices, understand your options, and discover comfort strategies for labour that align with your unique birth preferences.

Taught by a passionate doula and birth educator in a judgment-free, supportive environment, our classes take a holistic approach — addressing the physical, mental, and emotional aspects of birth and parenthood.

You’ll walk away with: • A confident birth partner who knows how to support you • Trust in your body and understanding of physiological birth • Knowledge of your birth options in any setting • Tools for labour comfort and progress • A personalized birth plan that reflects your values

Whether this is your first baby or you’ve given birth before, these classes are designed to help you replace fear with confidence — so you can step into birth feeling calm, capable, and empowered.

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Meet Our Doula Jennifer

My passion lies in supporting families as they navigate the journey of birth and parenthood. I believe that every birthing person deserves to enter labour feeling confident, respected, and free of fear.

Through education and compassionate care, I help remove the uncertainty that often surrounds childbirth, creating space for informed decision-making and self-trust. My role is not to shape your experience, but to hold space for it — to support you, advocate for you, and remind you of your own strength.

Whether you’re preparing for your first baby or adding another little one to your family, my goal is to ensure your experience leaves you feeling grounded, capable, and empowered.

FAQS

  • It’s never too late to hire a doula, but clients will get the most out of the service by hiring around 12 weeks pregnant. That said, I’ve had clients hire me with only 4 weeks left in their pregnancy.

  • Yes! A doula and doctor or midwife work very well together. While the midwife and doctors ensure the safety of mother and baby through clinical expertise, the doula focuses on comfort, advocacy, and emotional support for the mother, baby, and partner.

  • Unfortunately, most insurance companies do not cover doula services. However, clients should call their insurance providers directly to confirm, as some plans may offer partial coverage or reimbursement.

  • During delivery, doulas are in constant and close proximity to the mother. They provide comfort through pain-relief techniques such as breathing exercises, relaxation methods, massage, and laboring positions. Doulas also encourage partner involvement and offer reassurance throughout the process.

  • No, doulas provide support throughout pregnancy and the postpartum period as well, ensuring continuous care and guidance beyond the birth itself.

  • Call us at (204) 943-6079 or fill out our contact form to schedule a consultation. During this call, we’ll discuss your needs, explain packages, and answer any additional questions.